Services
About My Clients
Life can be confusing, lonely, and overwhelming. Reaching out for help is incredibly brave. I have several years of experience working with teens, adults, and couples facing obstacles such as trauma, depression, anxiety, relationship issues, & low self-esteem. I am committed to providing inclusive and competent care to individuals of all races, religions, sexual orientations, & gender identities. You will receive consistent support and encouragement as we develop hope.
My Background and Approach
I possess a calm, gentle, and compassionate demeanor, and take a client-centered and holistic approach to establish meaningful therapeutic relationships with my clients. I encourage my clients to imagine a better life, and then provide my clients with tools to help them fulfill their personal goals. I have helped clients gain confidence, improve their relationships, learn how to regulate their emotions, and improve communication skills. As a human, I am a mom with a great appreciation for using humor and artistic expression to cope. I am also a former teacher, and spent a few years living abroad teaching English in South Korea. I have also had my fair share of insecurities. Eventually through learning to embrace my imperfections I began to realize my intrinsic self-worth. The work I do today as a therapist mirrors this journey. I hope to empower my clients to truly love themselves and embrace life fully.