Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Looking for early morning/evening hours 5-11am, 2-9pm? Wanting to process, release emotion, and work through old wounds? Need a place to explore your sexuality (kink-affirming)? Want to dive into self-love/inner child work? Is life throwing you a new life transition? Anxiety or depression? Feeling stuck, misunderstood, and dismissed in a relationship? Struggling to resolve gridlocked conflict? Therapy provides an opportunity to deepen understanding of desires/needs/inner parts of ourselves.
My Background and Approach
I welcome a variety of concerns to my practice with an affirming, friendly and open-minded stance. In therapy you'll find that my approach is warm, empathic, compassionate, empowering & eclectic. I do my best to not make therapy feel dull and colorless by bringing my authentic personality into each session. I draw from a relational-cultural & person-centered approach in order to provide a safe space for clients to speak openly about their deepest thoughts. This is your space to talk about that thing that you think someone else would judge you for, in order to break down what it means for you. This can look like exploring unspoken pain from the past, resentments, sexual explorations, what some might consider "woo-woo" spirituality, or just a place to process your deepest, darkest emotions. Therapy is a place to get into the inner-most parts of yourself/your relationship, and I aim to provide a place to do so.
My Personal Beliefs and Interests
Even though it may seem like professionals in this field have their crap together, everyone deals with struggles with something at one point or another. Don't believe anyone that tells you otherwise! As a self-disclosure, I like my clients to know that I've dealt with a variety of experiences in my life as a child, a sister, a friend, a best-friend, a pet owner (I've had some dogs here and there, but I'm a die hard cat lover), a spouse, a parent, a student, a colleague, an employee, a business owner and every other role that we might embody as humans. It is because of this that I believe, in order to better understand someone, you need to dive deeper into their experiences as humans. It is vital to approach each person with empathy and non-judgment, because you truly never know what someone else has gone through. We are all just a culmination of the different parts of our lives: loved ones, culture, society, language, childhood, and the list could go on forever.