Services
About My Clients
I work with clients of any gender, and ages 6 to 50, but I specialize in adolescents and young adults. Clients who I serve experience: Anxiety, Trauma/Abuse, Borderline Personality Disorder, Bipolar Disorder/ Depression, Emotion Dysregulation, Relationship Issues/ Boundary Difficulties, Autism Spectrum Disorder, and Suicidal Ideation. I like to believe that I am able to provide clients the space and respect that they need to build trust with a provider, even when trust is difficult.
My Background and Approach
As a licensed professional counselor, my passion is helping individuals learn techniques to manage anxiety, depression, and mood-related symptoms, and heal from trauma and abuse. I believe in the power of therapy to help clients process their experiences and find strength and resilience. My therapeutic style is rooted in creating a safe, supportive, and nonjudgmental space for clients to explore their thoughts, feelings, and behaviors and develop healthy coping strategies. I am dedicated to empowering clients to establish healthy boundaries and cultivate a sense of individuality as these are crucial for healing and personal growth. It brings me great joy to witness my clients' growth and transformation through therapy.
My Personal Beliefs and Interests
With my approach to therapy, you will find that I do not just sit and stare at you for the duration of each session. We will engage in active, two-way conversations together as I feel that this is a much more effective approach to therapy and strengthening the therapeutic relationship. Also, our time together will not consist of my own agenda. I am here for you and what you want to focus on in therapy.. and I don't want to waste your time. Outside of work, I can be found camping, reading, playing board games, playing video games, or crafting (coloring, papercrafts, wooden models, Legos, diamond painting, etc). Probably one of the absolute most important things to know about me, is that I'm a proud cat momma to two sweet, fuzzy, playful, and obnoxious kitties who will likely grace us with their presence on camera at times during sessions. Our orange, chonky guy is named Fry, and our small, snuggly, black girl is named Leela (IYKYK).