Danielle Jones (she/her)

I am a Licensed Addiction Counselor with years of experience treating substance use disorders. I am passionate about recovery. Sobriety is a beautiful gift that anyone can give themselves. Together, we can work on changing your relationship with alcohol or other substances.

My deep understanding of Dialectical Behavior Therapy stems from years of experience and a heartfelt commitment to those I serve. This approach is about finding balance and building a life worth living, which I passionately facilitate. My expertise is not just in applying DBT techniques but in creating a space where every individual feels seen and supported. If you're seeking change or struggling with emotional balance, reach out. Together, we can chart a path toward healing.

Sometimes we want to make changes, but, there's something holding us back. It's easy to sit on the fence and talk ourselves out of meaningful action. Motivational Interviewing can help us clarify our goals and get unstuck.

Even after trauma has passed, unresolved effects may remain. Depression, anxiety, panic attacks, post traumatic stress disorder (PTSD), phobias, and low self-esteem are symptoms that may plague those struggling to fully recover from trauma. Therapy may help address these problems by changing your patterns and building confidence so you can get better.

My approach combines professional knowledge with a deep understanding of individual struggles, particularly those faced by marginalized communities. Utilizing evidence-based practices, I aim to empower each person towards healing. Join our supportive space where inclusivity and empathy are paramount. Together, we can find your path to joy and resilience.

My years of training and experience have provided me with a profound understanding of the nuanced ways anxiety affects each person. I strive to create a space where every individual feels genuinely seen, heard, and valued, recognizing that everyone's journey is unique. My method goes beyond just managing symptoms; it’s about fostering resilience and finding joy in the daily triumphs over anxiety.

Navigating life's challenges, especially within the LGBTQ community, can sometimes feel overwhelming. I understand the importance of a safe space where your voice is heard and your identity is respected. Using a blend of empathy, inclusivity, and professional insight, I aim to provide support that meets you right where you are. No matter the challenges you're encountering, you're not alone. Get in touch, and we'll embark on this journey of healing and finding oneself, side by side.

In my practice, I blend Acceptance and Commitment Therapy (ACT) principles to guide you toward a meaningful life. We'll tackle challenges and align actions with your values, focusing on growth. This approach welcomes every part of you, offering a space for healing and self-discovery. If you're on the edge of change, craving a life that truly reflects who you are, I'm here to support you. Together, we can chart a path to a fulfilling life. Ready to begin? Reach out.

I specialize in Cognitive Behavioral Therapy (CBT), a method that empowers you to change negative thought patterns and behaviors that hold you back. My approach is deeply rooted in empathy and inclusivity, ensuring a safe and welcoming environment for everyone, especially those from marginalized communities. Through our sessions, we'll collaborate to understand your experiences and challenges, using clear, accessible strategies to foster positive change.

I specialize in Cognitive Behavioral Therapy (CBT), a method that empowers you to change negative thought patterns and behaviors that hold you back. My approach is deeply rooted in empathy and inclusivity, ensuring a safe and welcoming environment for everyone, especially those from marginalized communities. Through our sessions, we'll collaborate to understand your experiences and challenges, using clear, accessible strategies to foster positive change.