Katie Ferrell

I work with adults grappling with mental health issues, including but not limited to ADHD and stress, who often find themselves coping without thriving and at the fringes of traditional mental health services. If traditional therapy hasn't quite clicked, you're in the right place. My practice goes beyond conventional talk therapy, weaving together clinical expertise, neurodiversity-informed insights, and practical coaching strategies to create something unique. Your story deserves to be heard in its entirety—from your cultural background to your neurodivergent experiences. Our relationship will be built on authentic warmth, genuine curiosity, and straightforward collaboration. In this judgment-free space, we'll draw upon attachment theory, body positivity, sex positivity, and trauma-informed perspectives to help you not just cope, but flourish. Together, we'll uncover your inherent strengths and align your life with what truly matters to you.

I understand firsthand the weight of living and working in ways that feel misaligned and stressful. Having walked this path myself, I know how challenging it can be to break free from patterns that no longer serve you. My dedication to fostering wellbeing, mindfulness, and compassion stems not just from my professional training, but from my lived experience as a neurodivergent individual. I firmly believe that different ways of thinking deserve to be celebrated, not just accommodated. I'm particularly passionate about supporting professionals and parents to build lives that feel authentic and fulfilling. My practice integrates harm reduction principles for substance use and emphasizes practical strategies for navigating a world that isn't always designed for different ways of thinking.