About My Clients
I’m passionate about helping women+ learn how to experience safety, belonging and abundance in life after trauma. My work focuses on accessing your inherent strengths and resources to cultivate self-acceptance, empowerment, and even joy. I believe genuine human connection can be profoundly therapeutic, and I’m committed to offering a supportive space where you are welcome to come exactly as you are.
My Background and Approach
My approach has been described as humanistic and experiential, and is primarily rooted in psychosynthesis, internal family systems, and somatic experiencing. I'm certified in Creative Expression, Ayurvedic Wellness, am trained in EMDR and NARM, have been a meditation practitioner for over 10 years, and am a RYT200 yoga instructor.
My Personal Beliefs and Interests
The work of therapy is sacred, and the trust that is built and shared in the process is a privilege and an honor. I welcome clients of all sexual orientations, gender identities (I primarily work with women+ (people who identify on the feminine spectrum) at this time), skin colors, body shapes, cultural backgrounds, and religious beliefs.