Renae Helms (she/her)

LPC, LAC
Accepting Clients

Hello! I am a professional counselor focused on helping people connect to their authentic selves through creating safety with no judgment.

Licensed Professional Counselor in Colorado Springs, CO

Services

About My Clients

Are you navigating the complexities of trauma, identity, or relationships? I work with clients who have experienced trauma and want to heal, and clients who want to live a more authentic existence. I provide a safe space to help navigate healing and authenticity without judgment. Some of my specialty areas are childhood and complex trauma, LGBTQ populations, religious trauma, boundaries, identity, and relationships. I enthusiastically support those who practice polyamory and/or embrace kink.

My Background and Approach

I have been practicing for several years and have specialties that speak to my passion for helping. I can help with coping tools, helpful exercises, somatic interventions, education, building insight, and processing trauma. I am affirming and have experience working with neuro-spicy individuals, am LGBTQ inclusive, and can provide transgender affirming care. I do my best to continue to learn and develop multicultural competency. I believe that the therapeutic relationship is key to healing, and we can work together to develop the course of treatment that fits for you.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Anthem
  • Optum
  • United Behavioral Health (UBH)
  • United Healthcare
  • Blue Cross Blue Shield Anthem
  • UMR
  • New Horizons
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Wicca/Paganism
  • Multifaith

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $150 - 180/session

Reach out to Renae