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About My Clients
Are you feeling stuck, disconnected, or burdened by the past? Trauma isn't just a memory, but an imprint on your body and mind, shaping your relationships and sense of self. This can manifest as difficulty forming healthy relationships, persistent feelings of anxiety or depression, or general sense of unease and disconnection from the world. Together we can work to unravel those patterns, release the frozen parts within, and rediscover your innate capacity for safety, connection, and wholeness.
My Background and Approach
My approach focuses on moving beyond just understanding trauma to feeling and transforming it at the root through embodied presence, relational attunement, and deep, intuitive healing. We honor the wisdom of the body, the whispers of the soul, and the nervous system’s sacred rhythms. Healing is a journey back to yourself. If you're ready to explore next steps, I'd love to support you. Let's connect for a free consultation to see if we're a good fit!
My Personal Beliefs and Interests
As a therapist, I believe in honoring the whole person, along their emotions and experiences, and not just labeling or pathologizing. My work is deeply relational, which means that healing and growth can come not only from the work done both inside and outside of sessions, but through the therapeutic relationship itself. I view our connection as a collaborative process where safety and trust are the foundation of meaningful change. Outside of my work, I find solace and inspiration in nature, reading, music, and writing. I love exploring and taking walks with my dog, and embracing the beauty of the present moment.