Services
About My Clients
Do you struggle with anxiety, depression, bipolar disorder, OCD, and/or trauma? Have you developed maladaptive coping strategies over the years to manage distress from these experiences, such as an eating disorder, substance use, self-harm, body-focused repetitive behaviors (BFRBs), to name a few? I offer a combined approach to addressing not only these symptoms, the underlying factors, and re-imagining the role that these disorders play in your daily life.
My Background and Approach
I take a holistic approach to psychotherapy, working with each client to identify goals and challenges, and offering creative arts interventions in addition to forms of talk therapy, including exploring attachment style, and CBT/DBT models. I value the power of play, embodiment, the use of projectives, witnessing, and spontaneity to support clients in stretching and growing.
My Personal Beliefs and Interests
I am passionate about helping people repair their relationships to their bodies, processing trauma and grief, exploring intersectional identities, and navigating the twists and turns of life. I operate from a trauma-informed, body liberation, LGBTQIA+ affirming, social justice oriented perspective.