I have 20 years of experience as a therapist working with people from all walks of life. I utilize an integrative approach of evidence based interventions to help you live your best life. I am certified as a Certified Integrative Mental Health Professional which means that I will use both traditional therapies as well as other therapies such as nutritional, circadian and somatic therapies to give wholistic treatment to your depression and anxiety. I am also EMDR trained and I'm a Certified Trauma Professional and can address clients who have had emotional, verbal, sexual, secondary and other traumas or abuses. I would love the opportunity to get to meet you and to help you learn the skills and gain the tools to address your concerns. AND, I will help you lean into your resilience and grow stronger so you can live a happy healthy life.