I have advanced training in Emotionally Focused Therapy (EFT) and Nonviolent Communication (NVC). Other approaches I draw on include IFS (Internal Family Systems), sensorimotor/polyvagal theory, and trauma-informed mindfulness practices. I hold an M.S. in Marriage and Family Therapy from the University of Wisconsin, Stout, and a B.A. from Reed College in Portland, OR. Before pursuing a career as a therapist, I worked in the arts for fifteen years. I have had a personal mindfulness practice for over a decade, which informs how I show up as a therapist. I support people of all genders, sexualities, and relationship structures.