Services
About Our Clients
Our clients are the kind of folks who are ready to level up—not just their lives, but their relationships and their sense of self. They’re all about putting in the work, both in and out of sessions (yes, there’s homework, but it’s the good kind). They want a therapist who’s not just along for the ride, but right there in the trenches with them, working just as hard to create a safe, supportive space to grow.
Our Approach to Helping
Our team of clinicians comes from a mix of specialties—couple and family therapy, social work, and professional counseling—so you’re in good hands, no matter what life throws at you. We all share one big focus: the connections and systems that shape your world. Whether it’s relationships, family dynamics, or the everyday chaos of life, we’re all about figuring out how these puzzle pieces fit together. Plus, we’re real people who get that life can be messy, so we bring a mix of expertise, warmth, and maybe a joke or two to help you navigate it all!
Our Values as Mental Health Practitioners
At CoTenacious Therapy, our values as therapists are grounded in creating a safe, inclusive space where you feel heard, respected, and truly seen. We’re committed to social justice and approach every session with the understanding that your identity, culture, and life experiences matter. We believe in openness and transparency—we’ll be real with you, using clear communication and honesty, because trust is the foundation of everything we do. Therapy is a partnership, and we’re here to walk alongside you, not just as therapists but as fellow humans. We bring humor, honesty, and authenticity into our work, knowing that a strong, trusting relationship is key to meaningful progress. You’ll find no judgment here—just open, real conversations that help you move forward. Your well-being is our priority, and we’re here to help you build the life you deserve in a way that honors who you are.