Services
- Individual
- Adolescent/Teen
About My Clients
You may find you’re a deeply creative and sensitive person, going through major life transitions, or a dark night of the soul. You want to grow your self-confidence and self worth, but are unsure where to start. You may feel unsatisfied with the way things are but are unclear on what you actually want and what exactly is holding you back. There may be habits, beliefs, and behaviors that are no longer serving you, but you aren't sure how to change them. I’ve been there and understand.
My Background and Approach
I lead with a strengths based, holistic view of you. I operate from a positive psychology approach using tools such as mindfulness, motivational interviewing, CBT, and the Emotional Freedom Technique (tapping). I specialize in working with people who are navigating issues such as addiction, self esteem, spiritual development, trauma, and identity. In addition to traditional mental health therapy; I also offer a unique modality of Tarot Reading and Intuitive Coaching. Tarot taps into the personal and collective unconscious through symbols and archetypes. Tarot and Intuitive Coaching can assist in getting to the root of the matter, can help you make more informed and healthy choices, and can serve as an access point to your own intuitive gifts. My role as a tarot reader and coach is not that of a fortune teller- I’m here to help you see the unseen, uncover blocks, and identify what patterns are at play in order to reach your highest potential.
My Personal Beliefs and Interests
My belief is that the universe is neither light nor dark but both; and any path to health and wholeness must include working with and integrating the shadow, or those parts of ourselves we've rejected. We can meet our shadow selves with love and compassion in order to heal the pain and shame we all carry. In addition to my work with the Tarot and it's underlying spiritual framework, I practice the Four Agreements, meditation, ritual, intention setting, and working with the phases of the moon and connecting to earth. While these are my practices; I embrace and encourage all spiritual approaches; traditional and ‘non traditional’. I am passionate about personal empowerment and autonomy; and am a proud member of the recovery community.