Services
- Individual
About My Clients
I currently treat adults struggling with psychiatric and substance use diagnoses. I have extensive experience working with those struggling with anxiety, depression, stress-related diagnoses, bipolar disorder, and addiction. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. My focus will be to help you reach your goals, feel empowered, learn new healthy ways of coping, practice positive self-care, and overcome obstacles in your life.
My Background and Approach
I graduated with my Bachelor’s degree in Psychology from the University of North Texas in 2010. I received my Master’s degree in Professional Counseling from Texas Wesleyan University in 2013. I practice cognitive behavioral therapy, solution focused therapy, client centered, mindfulness, exposure therapy, dialectical behavior therapy, 12 step model and a psychanalytical approach. My goal is to help you along in your journey to have a fulfilling life, to heal, navigate through your challenges, be confident in yourself, improve your self-esteem, manage stress, challenge negative thinking and to be the resilient person that you are. I put emphasis on a strong therapeutic relationship to ensure you feel connected, to help build trust, and to improve overall mental health.
My Personal Beliefs and Interests
I believe you are capable of change, your life has meaning, you have a purpose, and you can live the fulfilling life you wish to have! Let's do this together.