Services
About My Clients
Do you sometimes feel like it is a struggle to get out of bed during the day? Do you tend to be a bit more afraid than others? Do you sometimes have impulses arise that must act on? Have you been feeling like you are not in control of your own life anymore? These can all make day-to-day life hard to manage. It is time to take your life back! I believe we all carry an inner strength that is just waiting to be fostered to its full potential!
My Background and Approach
I utilize a combination of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Strengths-Based Approach, etc. to guide you toward resiliency, self-acceptance, healing, and positive transformation. When we work together, you're not just a client; you are a partner on this journey toward empowerment, self-discovery, and growth.