Services
About My Clients
Do you feel like you have "everything" but something just isn't right? You have the job/partner/family you “always” wanted but there’s a voice at the back of your head eating at you that you try to suppress? and each time you ignore it, it just comes back louder? Let’s try a different approach this time. You deserve to live a truly authentic life and I look forward to accompanying you on the journey to reach it. All you have to do is get in touch and we will figure out the rest.
My Background and Approach
In my sessions, I balance softness with directness, pain with humor, and acceptance with moving forward. Therapy with me is less about quick "fixes", it's an all-round empowering experience. I approach therapy from a client-centered perspective. I'll be your biggest cheerleader while, at times, asking you to turn the mirror inwards. Together, we will practice setting (& keeping) boundaries, explore how you receive compassion and acceptance, and look into what keeps you from having the life you want.
My Personal Beliefs and Interests
I believe that even the seemingly most self-destructive behaviors we might engage in originate from a place of protection. These are the parts of us that try to keep us safe because we got hurt in the past and we didn't get the help and support we needed. I also believe that now as adults we have all the resources within us to take care of ourselves and heal the wounded parts that need protection. On my journey of self-discovery, I learned that curiosity and compassion are powerful and empowering ways of approaching ourselves. I can help you too to rework the relationship with yourself and others and, where there once was judgment, self-loathing, and shame, find understanding and kindness. I don't discriminate against anyone and see clients of various religions, ethnicities, races, genders, sexualities, relational arrangments, and professions. Get in touch to learn more about how we can work together.