Services
About My Clients
I believe that we all crave connection with our peers, friends, family, and partners. When we aren’t working on those relationships, we’re working to improve our relationship with ourself. My clients are usually individuals or couples who are looking to address their symptoms of anxiety, depression, ADHD, grief, relationship issues, and Autism. However, I also have experience working with clients who are looking to explore their sexuality, identity, & expand their roles in their relationships.
My Background and Approach
I work with individuals ranging in age from adolescence to retirement. I use a tailored approach that best fits my clients to help them identify their thoughts, feelings, and behavior patterns that could potentially be unhelpful for the life they wish to be living. I prefer my clients come into my therapy space with the knowledge that they will be received with compassion and empathy for who they are. In my couples work, I use my skillset to create a space that is kind and open for couples to come in with their most vulnerable self so that they may begin the work for a better relationship with their partner. Whether that is improving communication, addressing their never-ending conflicts, or rebuilding their foundation of trust, I lean on my Gottman (Level 1) skills to help my facilitate this growth for my couples so that they can go leave every session feel a little closer to their partner than before.
My Personal Beliefs and Interests
Seeking help or guidance can be daunting and confusing when it should be an easy and simple choice.Here, you can trust that your experiences, goals, and hopes will be heard with thoughtfulness and compassion. Together, we can begin building a network of tools and support so that you can feel like your 'best' self every day, starting today.