JESSICA DAWN RUSSELL

Pre-marriage counseling Infertility Parenting (coaching, sex talk with kids, gender identity, cell phone addiction, growing pains} Divorced Dads Father/child Mother/child Abuse Anger Management Isolation Self Esteem Depression Infidelity Sexual Conflicts Intimacy trust Cultural Conflicts

Women Men Children Elderly Abuse Disorders Veterans non-gender non-binary LGBTQ

Holistic Psychology is a term that was developed to broaden the science to include looking at the whole of human behavior and to consider some “parts” that have been overlooked or deemed as outside the realm of scientific inquiry for Psychology. With Holistic therapy also, Integrative and Functional to resolve addictions, health, mental, and medical conflicts the mind, body, spiritual, and your environmental is used not just limited to theory of psychological studies and assessments.

CBT is important in any type of therapy. If you ask however, most individuals who experienced CBT aka Cognitive Behavior Therapy aka "Talk Therapy" it does not always provide results or strong results especially by the end of each session. With my session's it's how talk and communication along with what is needed due to your circumstance is provided to you so when you leave a session, you feel a road to pursue or even accomplishment to build off of. I will never just have you show up struggling

Why do you need Integrative therapy? because our mind heals when it communicates with a healthier body. When you are happy, functioning with less anxiety, depression or conflict's your overall wellbeing heals and works together. There is less need for medication, we experience less mind and body disorders and disease, and you will have a more successful and well functioning life. This is the life cycle and the mind/body connection that leads to a healthier you mentally and in health.

Anxiety can lead to depression. So many people think they have anxiety. Then they feel they have depression. Anxiety leads to depression and what is scary and will lead to a life change is mental illness. When anxiety sets in anxiety spreads into the mind and then through the body. Most people do not understand how to manage or release their anxiety. From young ages anxiety increases and it contributes to a large sector of disease and mental illness.

Prior to my position in the mental and holistic community, I spent over 20 years as businesswomen and multi company owner with business and offices in and out of our country. Working mainly with high net worth, men and people all over the world. I studied business aspects and mentality during my years hustling, negotiating, and working to develop relationships. As founder or owner of people oriented and based companies from hard business to finance & entertainment I can assist professionals

Anxiety can lead to depression. So many people think they have anxiety. Then they feel they have depression. Anxiety leads to depression and what is scary and will lead to a life change is mental illness. When anxiety sets in anxiety spreads into the mind and then through the body. Most people do not understand how to manage or release their anxiety. From young ages anxiety increases and it contributes to a large sector of disease and mental illness.