Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Something doesn't feel quite right? Behavioral or traumatic issues between you, your child, teen or spouse? Is your child struggling in school or at home? Is work/life balance out of balance? Are you contemplating marriage, would like a deeper relationship, or considering divorce? It can be hard to label the feeling - and that's okay.
My Background and Approach
I have over 10 years experience working with children and adults in various educational settings and utilize a variety of therapeutic approaches including solution focused brief therapy, cognitive behavioral therapy, play, acceptance and mindfulness. I employ more humanistic approaches such as person-centered therapy, existential therapy, and Gestalt therapy to create an individualized approach. I continue to gain experience working with depression, bipolar and dissociative disorders, anxiety, trauma, PTSD, parenting, school and behavioral problems, ADHD, postpartum depression, and grief/loss counseling.
My Personal Beliefs and Interests
I truly believe counseling and the therapeutic experience can be a very powerful tool to aid children, teens, parents, caregivers, and families. Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in, to aid in discovering the source of a situation, help clear the woods to alight pathways and build bridges.