What I am looking for in working with people is not what is wrong, but what needs to change. Systems theory says that one small change in a behavior can affect an entire system. I am looking for the smallest change that creates the most optimal outcome for my client(s).
Whether you are dealing with depression, anxiety, feelings of isolation, relationship difficulties or other painful experiences, there is hope for a positive transformation that can impact the rest of your life. Therapy provides a safe place for you to feel whatever you are feeling and to explore your world as deeply as you choose. It allows you to find out who you are and what you are capable of beyond the limitations you have experienced in the past.