Services
About My Clients
We welcome all ages: children, adolescents, adults, families, and couples. Together, we will uncover the origins of your struggles, work through deep-seated feelings, and create new behaviors to replace unproductive patterns. The goal is to empower you to use self-awareness to your advantage, rather than letting it work against you, as you learn to navigate life’s challenges and embrace opportunities with clarity and poise.
My Background and Approach
The Better You Institute recognizes that your journey is unique, and so is our approach to helping you move forward. We're here to guide and assist you in connecting the dots between the unhelpful thoughts and behaviors that stand between you and emotional balance—a more fulfilling life. Our therapists incorporate CBT, Trauma-Focused Therapy, EFT, Gottman, IFS, DBT, and more to create a personalized treatment plan that works for you. We pride ourselves on tailoring our approach to meet your unique needs and providing an experience that is impactful and meaningful for you. We take great pride in helping people become the best version of themselves. Now it's time to begin your journey with us.
My Personal Beliefs and Interests
We understand that feeling seen and truly heard are vital parts of your healing process. That's why we commit to creating a safe space that allows you to be free of judgment and fully yourself. Our values are rooted in serving and supporting you through pain, misunderstandings, and the pursuit of living your truth. We stand with the LGBTQ+ community, advocate for social justice, and believe that everyone deserves to feel safe, valued, and heard. This commitment guides every aspect of our therapy: walking alongside you, offering support, empathy, and empowerment with each step on your journey. Together, we’ll work to help you feel understood and ready to embrace your journey with confidence.